Walking
What a difference a good walk makes. I love to walk. I am lucky enough to live near the river and green spaces in Cambridge and am able to take advantage of them. I walk every day, My walk covers the same stretch of river, I vary it by crossing the river over different bridges or going downstream instead of upstream. I walk simply to get my limbs working and a little blood flowing through my brain to ensure that I can function for the day, but a walk in which the only incline is on the footbridges over the river, simply feels like exercise. It can be like a treadmill, a hamster’s wheel. Don’t get me wrong, I enjoy my walks. I’m not such a masochist that I would carry on going out if I didn’t. It calms my mind. The seasons change, but the people running, rowing, walking, cycling past me don’t. I know that a walk is going well when birdsong overrides my thoughts. On Sunday I walked along the Cam to Baits Bite Lock. Many others were enjoying the sunshine, cycling, walking, run